Welcome to Love, Pilates

Love, Pilates in Billund, Denmark specialises in back care Pilates programme to help you improve your back health and quality of life so you can live happier and healthier. Whether you're new to Pilates or a seasoned enthusiast, our expert instruction ensures you get the most out of every session.

Is your back stopping you from doing the things you want to do? You're not alone. Most people will experience back pain at some point in their life. It can be due to bad posture, your choice of footwear, old or recent injuries, or post-pregnancy. Back pain is far too frequent to be ignored. You've tried stretching, video workouts from home, even pain killers. You have tried pretty much everything but your back just doesn't seem to be getting any better.

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The reason why your back pain keeps coming back, might be due to bad habits that - repeated over time - cause muscle imbalances. Hunching over your computer for 8 hours a day results in weak back and core muscles, as well as a tight neck and shoulders. Random exercises you find on the internet don't get to the core problem of correcting your poor posture. They only make you feel better temporarily.

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What you need is a movement professional, who can assess and analyse your problem and find appropriate and targeted exercises that finally make your back pain a thing of the past. 

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Are you ready to say goodbye to your back pain once and for all and commit to your back health? Schedule a free initial consultation to see if this is the right programme to help you.